Featured in Propel Women

whitney wood

Wellness Coach | Worship Leader | Singer | Songwriter

Whitney is passionate about Jesus and loving Him and His people well. Her dream is to inspire others to live from their identity of who God created them to be. Along with a desire to create and experience beauty that draws her to others and God, where everyone lives fully alive as their most genuine selves, feeling seen and known. She wants to help unlock new levels of freedom in others in their physical, mental, spiritual, and emotional lives. Her healing testimony is the driving force behind Her love for health and wellness and sharing what she has learned with all who will listen.

New Merch is Now Available!

Fashionable headwear to remind yourself and boldly declare to others that you are powerfully created and designed by a God who loves you!

Check out our shop now!!!

When Desperation Meets Faith

Releasing Your From the Captivity of Your Mind

Mind-Body Online Courses

Discover the power of a multi-faceted approach to healing; addressing physical, emotional, spiritual and psychological aspects of chronic pain to create lasting change.

Learn practical techniques and exercises that align with scripture and the latest scientific research, helping you overcome pain.

Gain insights into the intricate workings of your body's healing process.

Empower yourself to take control of your pain, improve your well-being, and deepen your faith in who God is and how He’s created you.

Isaiah 61:1 (NIV) - The Spirit of the Sovereign Lord is on me, because the Lord has anointed me to proclaim good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners.

Podcast

A podcast for your mental, emotional and spiritual wellbeing. A space to learn and grow and maybe even be challenged, just a little bit!

E-book

Learn the key steps to start your healing journey as I share my own story of how I found freedom from chronic pain.

Music

Music is one of my passions. Singing, writing or leading worship are all ways to express what is in my heart. Check out my latest music projects!

Kids Worship

My passion is to introduce kids to worship music at a young age. I believe there is something powerful that happens when the foundation in Christ is built into young minds. Bebe and Bubba is fun and engaging worship music for kids that parents will also love to sing along with!

Reishi Coffee

Organo reishi coffee and capsules have become a staple for my daily wellness. They have made a huge difference in enhancing my immune function, acid reflux and reducing inflammation. Order now or set up a wholesale account to save 30% off products by scrolling and clicking 'Join Now' in the link below.

Goal Setting

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Relationship Coaching

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Stress Management

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Career Advice

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What Is Life Coaching?

Who is Coaching For?

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About Me

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Testimonials

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Online Coaching Resources

Wellness eBook

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The Essentials of Goal Setting

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3 Week Career Workshop

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Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

Don’t Wait Any Longer. Start Forging Your Own Path Today!

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Any information presented on this website, social media sites, or programs under Wisdom and Wellness, LLC is for educational and informational purposes only. This is not medical advice. This information is not intended to be a substitute for health and medical care that can be provided by your own physician, therapist, or medical doctor. Always seek medical council relating to your specific health needs, and with any questions or concerns pertaining to your health and wellness.