I have battled about a decade with chronic pain. For so long it controlled my identity and I felt like I had no hope for any relief. I tried everything, wasting time and money; resorting to a life where I constantly wore a mask trying to “look normal.” This led to an excruciating sense of loneliness and helplessness. About three years ago, I came across Dr. John Sarno’s work, a medical doctor who described a new philosophy to healing I had never heard of before him. This kick started my journey into learning about the mind-body syndrome. Because of him, my chronic pain therapist and countless resources I have poured through, trying to find an answer to my many questions, I have found a peace and relief from chronic pain that I never knew was possible. Don’t get me wrong, life is full of pain and heartache but we don’t have to be bound to chronic pain and illness like we thought. Because of my testimony, I am passionate about sharing all that I’ve learned to help others walk in a new way of freedom.

I have created Wisdom and Wellness, LLC, with you in mind, and it is based on Isaiah 61:1 “The Spirit of the Lord God is upon me, because the Lord has anointed me to bring good news to the afflicted; He has sent me to bind up the brokenhearted, to proclaim liberty to captives and freedom to prisoners.” My passion is to help “set the captives free” from chronic pain as well as empower emotional, spiritual and mental health through our podcast, Wisdom and Wellness with WHIT, When Desperation Meets Faith e-book and 21 Day Course that will take us through the mind-body syndrome and how it impacts your life.